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Get a Handle on the Stress in Your Life

This is Week 7 of The Wellness Year Program

For the next few weeks, the Wellness Year Program will be focusing on stress. This is a timely topic for me, as it turns out, and you will notice that I did not broadcast the newsletter on time this week...

Here is some food for thought:

What are some indications for you that you are under too much stress?

What sorts of things seem to affect you less, or more, than others you know?

Take a moment right now for a deep breath, and stay tuned!!

All the best,

Myrto

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April 16, 2004 |

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